Posts Tagged ‘bodyweight’
3 Reasons to Avoid Turbulence Training
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Turbulence Training might be hard. Here’s 3 reasons why it’s not for you.
Old-Man Bodyweight Warm-up and Off-Day Workout
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Bodyweight warm-up & workout guest post by Craig Ballantyne.
Bodyweight Exercises for Fat Loss
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Body weight exercises are a quick, fun, and cheap way to burn fat.